Morula & Banana Smoothie
Ingredients:
1 cup morula fruit pulp (or substitute with apricot/peach if unavailable)
1 ripe banana
1 cup plain yogurt (or Maas/sour milk, common in Botswana)
1 tablespoon honey
½ cup cold water or ice
Method:
Scoop out the morula pulp and remove seeds.
Blend morula pulp, banana, yogurt, and honey until smooth.
Add water or ice to adjust thickness.
Serve chilled.