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Pick n Pay Botswana

Good Food. Great Value. Everyday!

Fresh Green Smoothie

Ingredients:

2 ripe kiwis (peeled and chopped)

1 green apple (cored and chopped)

1 cup fresh spinach (washed)

½ cucumber (peeled, chopped)

½ lemon (juice only)

1 tablespoon honey (optional, for sweetness)

1 cup cold water or coconut water

A few ice cubes

Method:

Add the kiwis, apple, spinach, cucumber, lemon juice, and honey into a blender.

Pour in the water (or coconut water).

Blend until smooth.

Add ice cubes and blend again for a frosty finish.

Pour into a mason jar or glass, insert a straw, and enjoy chilled!